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Top Ten Recipes
1. Spelt Pita Bread
2. Mixed Berry Smoothie
3. Spelt Banana Spice Cake
4. Bean Vegetable Burgers
5. Kamut Banana Cornmeal Muffins
6. Vegetable Chili
7. Whole Wheat Apple Pockets
8. Spelt Apple Sauce Oatmeal Cookies
9. Spelt Cornmeal Pizza Dough
10. Spelt Blueberry Rolls

Healthy Sweet Tooth Smoothie Recipe

  Ingredients
1 cup Blueberries, frozen
6 or 7 Large strawberries, frozen
1 Peach, fresh
1 cup Pineapple, fresh or canned
1/4 cup Yogurt
Healthy Sweet Tooth Smoothie Recipe
  Directions
  1. Add all ingredients into blender and blend until smooth.
  2. Add a little bit of fruit juice, milk, or milk alternative (soy milk, rice milk, hemp milk, etc) if it is too thick.
  3. Makes 2 smoothies. This smoothie is perfect when you are craving something sweet or want a healthy dessert.
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