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| 2 cans (796 ml) | Diced Tomatoes (with herbs) |
| 2 Tbsp | Minced Garlic |
| 1 can (540 ml) | Kidney Beans |
| 1 can (540 ml) | Black Beans |
| 1 | Red Pepper, cut up |
| 1 | Green Pepper, cut up |
| 1 1/2 cup | Green Beans, cut up |
| 1 sm package | Corn, frozen |
| 1/2 cup | Carrots, chopped |
| 2 Tbsp | Taco Seasoning |
| 2 Tbsp | Olive Oil |
| 2 tsp | Salt, optional |
| 1 small can | Tomato Paste, optional |