Healthy Gourmet Salad Recipe

Small Head		Red Leaf Lettuce, washed and cut into bite sized pieces
2		Hard-Boiled Eggs, peeled and sliced
2		Broiled Chicken Breast, sliced
1/2		Avocado
		Bell Pepper, half of two different colors, washed and sliced
About 1 cup		Cherry Tomatoes
2		Carrots, peeled and sliced
1/2 cup		Fresh Berries, strawberries (sliced) and blueberries are nice
2-3 sticks		Green Onions, washed and sliced
1/4		Cucumber, washed and sliced
1/4 cup		Sunflower Seeds
1/4 cup		Hemp Seeds

Directions

In a large salad bowl, put the red leaf lettuce on the bottom.
Sprinkle bell peppers, carrots and cherry tomatoes evenly on top.
Arrange the cucumber slices, avocado and fresh berries on top of that.
Follow with the chicken and hard-boiled eggs.
Top with the green onions, sunflower seeds and hemp seeds.
Serve promptly with the balsamic vinaigrette dressing located in our sauces/dressings category or put in the fridge until ready to serve.
Serves about 4 people. I usually make this and eat it for dinner for several days.
This everything salad recipe is filling and nutritious! I feel great after eating it, especially in the summer when I want something cool and light.