Healthy Bean Vegetable Burgers Recipe

1 can (398 ml)		Soy Beans
1 can (540 ml)		Black Beans
1 1/2 cups		Brown Basmati Rice, cooked
2 Tbsp		Minced Garlic
2 cups		Green Beans
1		Red Pepper
2 cups		Mixed vegetables, frozen
3 Tbsp		Italiano seasoning
1 Tbsp		Taco seasoning
1/2 cup		Aged chedder cheese, cubed or grated
2		Large Eggs
1 cup		Cormeal flour
1/2 cup		Bread Crumbs

Directions

Oil frying pan and over medium heat, cook garlic, green beans, and red pepper. Stir in the frozen vegetable mix. Cover the pan and turn the element off.
In a food processor or blender, blend drained and rinsed soy beans and black beans and put in large mixing bowl.
Stir the cooked brown basmati rice, taco seasoning and italiano seasoning into the beans.
When the vegetable mix has cooled, blend it up in the food processor with the aged cheddar cheese. Add that to the bean mixture.
Mix in eggs.
Mix in cornmeal flour and bread crumbs.
Place balls onto parchment lined baking sheet and form into patties.

Baking Instructions

Bake at 400 F for 15 minutes. Flip and then bake for 5 minutes more.