The Healthy Meals Category is a combination of stand alone meals and mix and match items that you can pair to create well balanced meals or add to your own ideas. Pair the Roasted Chicken Breasts with the Brown Rice and Vegetables and/or some cooked garden fresh beet greens (great way to work iron into your diet).

Having a summer BBQ with vegetarians in attendance? Make the Bean Vegetable Burgers or Lentil Burgers in the oven as directed in the recipe and refrigerate. Then brush with a sauce or glaze and throw on the BBQ on medium high heat for 5 minutes on each side. I have made these barbequed and as is and they are a hit with vegetarians and meat eaters alike!

All the vegetables that are added to the Juicy Turkey Burgers add so much flavour and moisture to the patties! These are also a spring and/or summer staple.