These are great for after school snacks or parties. I always make sure to have the Vegetable Dip around for a quick lunch either at home or to take with me with some carrot and celery sticks or just whatever vegetables I have around.

If you have some ripe avocados around, guacamole is such a quick and easy dip to make. It is great spread on some whole grain bread or pita bread or dipped with vegetables or tortilla chips.

For those looking to add some avocados into your diet, guacamole is a simple and versatile way to do that. Avocados are very healthy, have been shown to decrease cholesterol levels, are rich in vitamins and help nourish your skin and hair.