| Healthy Spelt Apple Crisp Recipe
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Ingredients
| 4 1/2 cups |
| Cooking Apples (about 6 large or 7 medium), peeled and sliced |
| 2 Tbsp |
| Honey |
| 1-2 tsp |
| Cinnamon |
| 1/2 tsp |
| Nutmeg |
| 1/2 tsp |
| Cloves |
| 1 Tbsp |
| Lemon Juice |
| 1/4 cup |
| Water |
| 1 1/2 cup |
| Oats, any kind |
| 1/3 cup |
| Spelt Flour |
| 1/4 cup |
| Honey |
| 1/2 cup |
| Brown Sugar |
| 1/3 cups |
| Melted Butter |
| 1/2 tsp |
| Salt |
| 1/2 cup |
| Chopped walnuts or pecans, optional |
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Directions
- Preheat oven to 375 F.
- Mix apples, honey, cinnamon, cloves, nutmeg, and lemon juice together.
- Add to greased baking dish. Pour water over top.
- Mix together oats, flour, salt, and brown sugar. Add honey (you may want to microwave the honey for 10 seconds so it mixes in more evenly) and melted butter.
- Mix in pecans or walnuts, if using.
- Pour mixture over the apples.
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Baking Instructions
Bake at 375°F for 30-40 minutes. Use small (9-inch) greased baking dish.
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