Healthy Muesli Recipe

3 cups		Rolled Oats
1/2 cup		Rye Flakes
1/2 cup		Barley Flakes
3/4 cup		Wheat Bran
1/2 cup		Dried Papaya, unsweetened
1/2 cup		Dried Cranberries, unsweetened
1/2 cup		Dried Apricot, sliced
1/2 cup		Dried Pineapple, unsweetened
1/2 cup		Sliced Almonds
1/2 cup		Sunflower Seeds

Directions

Mix all ingredients together in a large mixing bowl.
Store in an airtight container in a dark, dry place.
To Serve: Top with a couple tablespoons of shelled, raw hemp seeds or flax seeds. Follow with chopped fresh fruit or a big, rounded spoonful of applesauce. Eat with milk or yogurt.
My grandpa has been eating this muesli for breakfast and lunch everyday for the last 10 years. He attributes his long-term health and well-being to the muesli!